Monday 21 June 2021
Skinny Ricotta & Spinach Lasagna Healthy Delicious Slimming Low Carbs. E...
Skinny, healthy lasagne made with ricotta and spinach. Delicious and easy.
I use these amazing lentil flour lasagne sheets, so no wheat & no eggs here.
They are just like regular lasagne sheets in texture & flavour wise.
Now, I am assembling it using my béchamel sauce & ricotta spinach filling (see my previous videos up here).
Start with an abundant layer of Béchamel, then the ricotta filling then the lasagne sheets.
No need to add cheese between the layers as there is plenty in the spinach filling.
and repeat with another layer of filling & noodles,
for about a 4 to 6 portions dish, I use 6 lasagne sheets in total.
Make sure there is enough béchamel sauce to top the oven dish and the lasagne sheets are fully covered.
Optional: sprinkle the top with some finely grated parmesan.
Bake in a 180C (350F) pre heated oven for about 30 mins.
For evenly oven cooking always start & finish the layering with plenty of béchamel.
Bake in a 180C (350F) preheated oven for about 30 mins.
Et voila'... It's ready!
It's so incredibly healthy & guilt-Free and perfect for any weight loss diet
It's fluffy, light, low carbs, low calories but extremely satisfying & filling.
Extremely economical & very easy to make with few cheap ingredients.
A real treat for the whole family, children love it & adults cannot get enough.
Give it a try and you will never go back to the old ways.